ARE YOU LOOKING FOR A SPORTS CLUB IN VILNIUS? There are various sports clubs, season tickets and related prices. The
Treadmills: Everything You Need to Know Tops
It’s cold outside and the gym is too far away, but you still want to do some cardio? A familiar
Boxing gloves – which ones are right for me (+ useful tips)
The history of martial arts and boxing gloves dates back to ancient Egypt. The first martial arts were practiced by
Plant-based products and gut health
Did you know that the human body is colonized? 39 trillion microorganisms? They are basically bacteria, most of which live
Motivational Quotes for the Gym –
Don’t be discouraged if you don’t get the perfect body and desired results as quickly as you would like. There
Don’t know why? sports club? choose?
The sports sector in Lithuania, as in the whole of Europe, is growing very rapidly. More and more people are
The beginner’s guide to getting started with CrossFit
Bodybuilding is a discipline focused on developing muscle size, symmetry and definition through resistance training and nutrition. While it often
16th week of the year | CrossFit Amber
THIS WEEK’S NEWS: Ambra’s CrossFit birthday Dalyvavome Hyrox @ Warsaw Additional CrossFit class Next week’s training Ambra’s CrossFit birthday Our
Universal crossbars for chin-ups (options suggestions + tips)
One of the easiest and most convenient ways to start strength training is to do it with your own body
15th week of the year | CrossFit Amber
THIS WEEK’S NEWS: Ambra’s CrossFit birthday Daniel went to conquer Athens Additional CrossFit class News in the technical staff Lithuanian